Raise your hand if you hate them. (raising hand)
If we can't get them to stick in January, will they ever? Probably not. Experts claim habits form in about three weeks.
Anyway, here goes. I'm going to try to hit the ones on this BuzzFeed list and my own.
1. Exercise more. Yes, I do need to get up and move around more, even when I don't feel like it.
2. Eat less sugar. Those candies and cupcakes really messed me up on the scale.
3. Drink more water.
4. Keep a gratitude log. I even found one for my phone: Gratitude365.
5. Develop a career resolution list for 2016. I have to work on goals for my review at work, so I might just start early.
Hope you enjoy your year wherever you are.
Stay tuned...
"Fear paralyzes; curiosity empowers. Be more interested than afraid."-Patricia Alexander, American educational psychologist
Showing posts with label log. Show all posts
Showing posts with label log. Show all posts
Saturday, January 2, 2016
Sunday, December 19, 2010
Forgot to mention...
It's not a happiness log, but I've been keeping track of the odd disorders and ICD diagnoses since I've been on the SU and my list is getting lengthy.
Since I'm now a nurse of leisure, baking cookies and getting spirited, I figure I might as well do something else productive. Sure beats housework any day!
Stay tuned...
Since I'm now a nurse of leisure, baking cookies and getting spirited, I figure I might as well do something else productive. Sure beats housework any day!
Stay tuned...
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